Do you have a young one who needs a way to burn off some energy? The Knightmares Rookie Rugby program may be just what they need! This summer program is built to help players from the ages of 5 - 11 get a head start in the rugby sport at an early age. This program teaches the fundamentals of rugby in a non-contact way to help ensure the safety of the players but allow them to gain experience for when they join a rugby team in the future.

The Knightmare Coaching Staff is a diverse and welcoming group with a broad range of rugby knowledge. We offer multiple USA Rugby certified coaches who are experienced in teaching the fundamentals of rugby, but that's not all. We offer coaches that not only understand the mechanics of ruby but also set the example for what it means to live y our values of honesty, respect, and commitment. We understand how important sports are in the development of children and are dedicated to teaching the values of rugby to players of any age.

The Knightmare's Rookie Rugby program is built for players who are a bit too young to join in an actual contact based game. This is where players can start to learn the fundamentals of what rugby is in a contact-free way and prepare them to play safely in future games. They learn not only the mechanics of rugby, but what makes rugby the sport that it is and the community it is built on.

The rugby community is a unique and wonderful place. From Rookie Rugby all the way up to adult leagues, you'll find a wacky, fun, loving, and generous group of individuals brought together by a sport created in 1823, England. A core tenant of that community is to always give back. It's why you see our players helping in multiple ways throughout the Knightmare community and Lancaster local community. When you join the Knightmares you join the rugby community and we are here to support YOU!